5 Critical Reasons to Add Fruits and Vegetables to Your Kid’s Meal

You already know fruits and vegetables are a necessary part of your family’s diet, but do you know why? I actually didn’t. All I knew was produce contained goodies that our bodies need to keep us healthy and strong. In an effort to understand why fruits and veggies are such a vital part of my […]

The 5 Second Rule: A Little Dirt Never Hurt Anybody?

You know your kids follow the “5 Second Rule” like it’s a religion but how do you feel about it? Click here to learn what the experts have to say about it, along with why I’m pretty sure they’re wrong.