The Best Single Way for Parents to Find More Time

If there’s one universal truth of parenting, it’s that there’s never enough time.

Never enough time to sleep.

Never enough time to play.

Never enough time with your kids.

Never enough time to call your mom.

There’s just never enough time. I feel like I’m in a constant battle against Father Time, that jerk. When I’m busy, he flies by. When I’m waiting, he slows down. Not cool dude, not cool.

Science has learned there’s a simple way to find more time. The answer might surprise you.